Unlocking The Spiritual Benefits Of Lion’s Mane
All hail Lion’s Mane… is what we’d be saying if the functional mushroom got the credit it deserves. The truth is, Lion’s Mane has been used in Ayurvedic and Chinese medicine for centuries, long before supplements were even a thing.
From ancient traditions to modern herbal uses, its benefits have stirred interest. But is there more to Lion’s Mane than its mighty mycelial roots?
Could there be a host of benefits other than the obvious immune-boosting, anti-inflammatory and antioxidant powers? Have you been missing out on a spiritual booster hiding in plain sight? Let’s dive deeper!
What Exactly is Lion’s Mane?
Lion's Mane is a functional fungus used in traditional Chinese herbalism for centuries with life-changing natural health benefits. It is recognised for its physical resemblance to a Lion's Mane and can be found in Europe, North America, and Asia.
Unlike magic mushrooms, Lion's Mane mushrooms are pioneering the future of fungi for health with the help of components Erinacerin and Hericenones, Polysaccharides, Polypeptides, 1,3 1,6 Beta-Glucans and Digestive Enzymes.
These components can assist in a healthy gut, improved brain function and an overall health boost. Although it’s not a ‘magic mushroom’, it certainly has magical benefits!
What Are The Benefits of Lion’s Mane?
Lion’s Mane is not just any mushroom. In this section, we highlight how it can positively impact your health and spirit.
Mental Clarity
We’d all love to reach that zen state more frequently. That feeling where everything flows just right, your focus is on point, and you’re totally at ease. This zen-like mental clarity isn’t so easy to achieve in our modern age, where short attention spans are rewarded, and your to-do list is constantly calling.
Well, studies are starting to show that Lion’s Mane can help you find your zen! The clever shroom has a unique ability to cross the blood-brain barrier, allowing it to work directly inside your mind.
With the help of Lion’s Mane, you can usher in a more serene state of concentration and focus because your brain’s overall health is supported. Making this shroom a favourite for meditators and deep thinkers alike.
Be Gone Brain Fog
Struggling to concentrate? Can’t seem to string your thoughts together? Brain fog so thick you could cut it with a knife?
Looming deadlines, packed schedules and the general chaos of life can leave us all feeling mentally frazzled. Usually, brain overload leads to feeling disconnected from yourself, a lower mood and mentally checking out for any conversation about work or the weather (snore).
But Lion’s Mane comes to our rescue once again, offering us a science-backed shield against brain fog. According to some of the latest research, Lion’s Mane’s snazzy anti-inflammatory effects help your mind find a mental path through the fog.
This is because inflammation, even subtle amounts in your body, can lead to clouded thoughts and dimming of your otherwise stellar thinking prowess.
Armed with its potent anti-inflammatory and antioxidant properties, though, Lion’s Mane can take on the foggiest of brains. Giving you a clear runway for your mental faculties to take flight.
Stay Neurally Connected
Now, you might not think a mushroom could give you a workout, but when it comes to your brain, Lion’s Mane is the Arnie Schwarzenegger of shrooms.
As we age, our brains tend to let things slide. Y’know, a neuron dies here, and cells shut off there. Generally, it’s normal and no biggie, but it does decrease your cognitive function.
With its special compounds, Lion’s Mane becomes the ultimate personal trainer for your brain. By stimulating and protecting specific aspects of your brain’s structure, it helps you retain and even improve your brain power. You literally grow new neural connections!
So enjoy your mind’s free gym session and reap the rewards when you’re thinking faster than Dawkins.
Stress Less
Life can throw stress at us like confetti at a parade. Exhausting confetti at a confusing parade. But Lion’s Mane extract has the perfect tune to get you back in your groove.
Because of its adaptogenic properties, this smart shroom helps your mind and body overcome whatever kind of stress confetti life throws your way. When you can adapt to stress on a physiological level, you can feel the difference on an emotional level, too!
Your stress hormones can sit back and enjoy the music because your body is better balanced. Lion’s Mane is that chill friend who makes you feel better just by being there. It restores your inner equilibrium, making your mental landscape easier to navigate even in times of stress.
Sweet Dreams
When was the last time you had a really good night’s sleep? If you can’t remember, or you think you could up your dream game, then Lion’s Mane is the functional mushroom for you.
Stress and sleep problems usually go hand in hand, so if you’re struggling with one, you’re more than likely struggling with the other. Luckily, Lion’s Mane can help with both.
Lion’s Mane is somewhat of a sleep shaman. It doesn’t just ease stress - which goes a long way to supporting a restful snooze; it also tames the oxidative stress in your body.
When you’re overloaded with toxins and chemicals encountered in your everyday lives, it can strain your internal systems. Eventually, this builds up into something called oxidative stress.
By calming the ripples of oxidation in your body, Lion’s Mane creates a peaceful oasis for your mind. So you can wake up refreshed and enjoy a morning that doesn’t require a pint of coffee.
Unleashing Your Intuition
Who doesn’t want to unlock their inner oracle and tap into the universe’s WiFi? If finding your inner intuition is on your spiritual wishlist, then Lion’s Mane has something up its sleeve for you.
It's been found that Lion’s Mane can actually heighten your sense of intuition - that inner guiding light that tells you what’s up and what your next move should be.
Intuition is that gentle whisper of a feeling that some people describe as their inner voice talking to them. On a biological level, it could be your primal self-preservation urges picking up on subtle cues in your surroundings.
Your body is constantly trying to take care of you, so it makes sense that it would point you in the right direction with a little twinge of intuition here and there. Lion’s Mane might just be the compass that helps you navigate this mystical terrain.
Your Happy Place
Lion’s Mane is widely thought to help you balance your emotions and give you a general sense of good well-being while you’re taking it. This could be due to its beneficial effects on your immune system and neurons, but it could certainly help in the pursuit of spiritual exploration and self-discovery.
Some of the root causes of emotional imbalances, even extreme ones found in depression and anxiety, can be traced back to your neurotransmitters.
These are things like serotonin, dopamine and GABA. They all play an important role in regulating your emotions, so imbalances in these neurotransmitters can make you feel a little unstable (relatable).
Since Lion’s Mane is a brain-supporting pro, it could help to stabilise these levels, creating a more serene backdrop for your spiritual self-exploration, whatever that looks like for you.
A Gut Feeling
Most people wouldn’t think your gut could impact your brain’s potential, but it can! The gut-brain axis is a scientifically observed phenomenon where your gut and brain talk to each other.
Studies are just now starting to unravel this, but it looks like what goes into your gut can greatly affect your thinking power. Lion’s Mane has a toolkit of nutrients that can support gut health and brain health, making it uniquely helpful in this gut-to-brain conversation.
The dynamic duo works in tandem, keeping your nervous systems in check and ensuring the right messages are sent both ways.
Think of Lion’s Mane as the mediator - making sure the messages get across smoothly and quickly. And what’s more spiritual than a symbiotic connection that supports both body and mind?
Healing Hormones
Lion’s Mane offers a trio of healing when it comes to hormones, trauma and emotions. Emotional scars and past traumas can cast shadows across your spiritual journey and daily life, but Lion’s Mane supports you.
Your friendly neighbourhood Lion’s Mane mushroom has the ability to boost a protein called BDNF. This protein is basically your brain’s health serum, healing your mind and body from stress and trauma that dysregulates your nervous system and hormone levels.
Lion’s Mane weaves threads of resilience, supporting your natural healing systems. By bolstering your mental armour like this, you’re better equipped on a physiological level to take on your next spiritual battles.
So, How Does Lion’s Mane Assist in Spiritual Growth?
Choosing to grow spiritually is a very individual journey of introspection, self-awareness, and connection to a higher power. Along with the many advantages of Lion’s Mane mushroom, it is known to enhance spiritual experience.
This is because it activates nerve cells and instils feelings of unity. Its spiritual advantages include strengthened spiritual connections, expanded consciousness, and greater intuition. So, incorporating the Lion’s Mane mushroom into your life can make you more spiritually awake.
Weaving Lion’s Mane Into Your Spiritual Tapestry with TwentyTwo
In a world brimming with possibilities, Lion’s Mane mushrooms stand tall as a must-have helper and friend for your next spiritual endeavours. As you follow your mythical path, remember that Lion’s Mane’s spiritual benefits are as diverse and natural as the stars in the sky.
So, let top-quality Lion’s Mane mushroom supplements be your guide on this odd voyage of life. At TwentyTwo, our Lion’s Mane products are 100% filler-free - just as nature intended!
