Is Lion's Mane Legal in the UK?
If you’re looking to reap the potential brain-boosting benefits of Lion’s Mane, you may be wondering whether it is legal or not. After all, if you can purchase it online, it must be completely legal right?
Let’s find out. Read on to learn more about the Lion’s Mane mushroom and its potential powers, as well as its current legal status in the UK. This guide can help to ensure you don’t accidentally break any laws in the UK!
First of all… What is Lion’s Mane?
Lion’s Mane is a white, shaggy mushroom that resembles the mane of a lion - hence the name! It is scientifically known as Hericium erinaceus. This peculiar-looking fungus has been used for centuries in Traditional Chinese Medicine for its potential health benefits, particularly for its effects on brain function. It's like nature's own brain booster, straight from nature.
Here are some reasons to consider trying this mind-enhancing mushroom:
- It can boost brain function
- It contains neuroprotective properties, helping to protect against age-related cognitive decline and neurodegenerative diseases
- It can boost your mood and overall well-being by reducing symptoms of anxiety and depression
- It can support digestive health by promoting the growth of beneficial gut bacteria and soothing inflammation in the digestive tract
- It can boost your immune system, helping to protect your body against infections and illnesses
- It contains antioxidant properties, which can help combat oxidative stress and reduce inflammation throughout the body
- It contains potential cancer-fighting properties
- It can stimulate nerve regeneration
This mushroom has a wide range of potential health benefits, so why not try them out for yourself?
Is It Legal to Buy and Consume Lion’s Mane?
Now, onto the burning question: can you legally get your hands on this mushroom in the UK? The short answer is yes - you absolutely can!
But here's the catch - while this wonder shroom isn't illegal to possess or consume, it’s pretty rare in the UK and it falls under the highest legal protection under Schedule 8 of the Wildlife and Countryside Act 1981.
But fear not! This high level of protection doesn't mean you'll be breaking any laws by adding Lion’s Mane to your daily routine.
In fact, it's perfectly legal to purchase and consume Lion’s Mane supplements or even fresh Lion’s Mane fruit bodies. However, it’s important to make sure you're sourcing them responsibly and ethically.
Is It Legal to Grow Lion’s Mane?
If you’ve got a green thumb, you may be wondering whether you can grow this mushroom yourself. The simple answer is yes - you can! It is perfectly legal to grow this medicinal mushroom in the UK.
As long as you're not plucking them from the wild (remember, Schedule 8 protection!), you're free to grow as much of this brain-boosting mushroom as your heart desires. So, grab your gardening gloves and get ready to grow some fungal magic!
Can I Pick Lion’s Mane In The Wild?
So, you may be tempted to pick your own Lion’s Mane mushrooms whilst on a stroll in nature. You can usually find this mushroom growing on dead hardwoods in the UK.
As we mentioned earlier, this particular mushroom has the highest legal protection under Schedule 8 of the Wildlife and Countryside Act 1981.
This means that plucking these fungi from the wild is a big no-no. If you come across a white, shaggy mushroom growing on wood that resembles the mane of a lion, be sure to leave it alone. It is illegal to pick or harvest Lion’s Mane in the wild.
When you grow this mushroom in your own garden or even inside your home, you can ensure a fresh and sustainable supply whilst in the confines of the law. Growing your own Lion’s Mane can be a rewarding and educational experience, allowing you to witness firsthand the magic of mushroom cultivation.
When it comes to Hericium erinaceus, legality and responsibility go hand in hand. While the thrill of foraging might be tempting, it's best to leave the wild mushroom where it belongs - in its natural habitat. Instead, purchase the mushroom from a reputable company or grow your own!
What Happens If I Get Caught Picking Lion’s Mane In The Wild?
Picking Lion's Mane mushrooms in the wild in the UK could lead to legal consequences. The Wildlife and Countryside Act 1981 protects this mushroom, which means you can’t pick it without proper authorisation. Whatever you’re foraging in the UK, be sure to check the local regulations and ensure you’re on the right side of the law.
If you get caught picking Lion’s Mane in nature, you could be fined, and legal action could be taken against you. So the answer is simple - keep Lion’s Mane where it is and either grow your own or opt for ready-to-consume supplements!
Will Lion’s Mane Make Me Feel High?
If you’ve never tried Lion’s Mane before, you may be wondering whether it will make you high. Well, the answer is no. Unlike other mushrooms (‘magic’ mushrooms, for example), this particular mushroom won’t leave you feeling high.
Instead, this mushroom contains compounds like hericenones and erinacines, which research suggests could support nerve growth factor and potentially offer a range of health benefits, particularly for your brain health.
So, while Lion’s Mane won't have you seeing lions where there are none, it might help you sharpen your focus and boost your brain health.
Where Can I Buy Lion’s Mane in The UK?
Now that we've established the legality of Hericium erinaceus, you’re likely wanting to get your hands on some and reap the potential health benefits of Lion’s Mane.
You can purchase this mushroom in several forms - capsules, powder, or of course, the pure mushroom. One of the best ways, however, is capsule form. This makes it easy to take on-the-go and enables you to pick the right dosage for you.
But where can you find this mushroom in the UK? Look no further than TwentyTwo. We specialise in high-quality, organic, vegan Lion’s Mane capsules.
Our products are sourced responsibly, ensuring you get all the benefits of Lion’s Mane without worrying about where it comes from. So, whether you're a seasoned mushroom enthusiast or you’re looking to begin your Lion’s Mane journey, we are here to help with our high-strength Lion’s Mane supplements.
